Vita Statera, Life in Balance

Holistic Wellness over 50. At this time of our lives, we experience a lot of changes and challenges. Our children are young adults starting independent lives, we are caring for or losing parents, our careers may present new challenges as we become the seasoned experts or prepare for retirement and we are working through changes with our metabolism and bodies.

All of this can lead to a lot of stress, anxiety and loss of confidence. Join me as we navigate through these changes to find balance among our body, mind and soul on a journey towards holistic wellness.

HOLISTIC WELLNESS

DO YOU WISH YOU COULD FEEL HAPPY AND HEALTHY?

Are you battling hormonal changes that leave you struggling with weight gain and a loss of self confidence?
Do you find yourself alone due to the loss of family members or children becoming independent adults?
Are you struggling to understand your higher purpose as you transition from dedicated professional or homemaker to a new role?
Want to find balance among your body, mind and soul on a journey towards holistic wellness?

I can help!

Hi there!

I’m Laura

And I know exactly how this phase of life feels, because I’m here too.

Please join me and explore how yoga, meditation, breathing exercises, nutrition, self exploration & goal-focused activities can help us through these life transitions.